3 Exercises for Weight Loss in 20 day

In todays era every one wants to look healthy and fit.but due to sedentary life ,busy schedule,lack of exercise , or lack of time ,makes men...

7 FAT-TORCHING DUMBBELL EXERCISES

“To burn fat, stay consistent with your rep speed and aim to complete about 20 reps for all exercises.” Run through all seven moves as a cir...