The 6 Best Back Exercises of All Time

program :
Stay focused throughout the session. Forget everything around you and only think of getting in depth the working muscles.

If you want a wide, thick, and strong back, then you want to do these exercises and workouts…

 1. Deadlift

 2. Barbell Row

 3. Dumbbell Row

 4. T-Bar Row

5. Wide-Grip Pullup

 6. Lat Pulldown

EXERCISES (Video)