During my five years of training I have found that my upper chest didn’t fill out as well as my lower chest. Over the course of my training ...
Showing posts with label Fitness abs. Show all posts
How to Get V Line Abs
In order to get this great visual effect on your body "V-Cut" you will need to get the right abs workout and good nutrition. We kn...
Get a six-pack in 2 weeks
You can see significant results in 2 weeks for obtaining washboard abs and becoming much leaner. Here's a 2 week plan to follow. Complet...
3 Moves Upper Chest For Maximum Gains
program : Stay focused throughout the session. Forget everything around you and only think of getting in depth the working muscles. This pro...
The Fitness Model Ab Workout
program : Stay focused throughout the session. Forget everything around you and only think of getting in depth the working muscles. This pro...
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