Follow these key training tips to accelerate your muscle gains. 1. Use Proper Form Bad form equals bad results. Having good form, feeling yo...
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Top 10 Bodybuilding Training Tips
1. Train to Muscle Failure Training to a point of momentary muscle failure, at which completion of another repetition on any given set is im...
5 Tips for Bigger Biceps
Tweak your workout for bigger arms and use our form tips to power up your biceps curls 'Getting bigger arms in the gym comes as a resul...
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